Make peace with food for good.
Build a peaceful, conscious relationship with food.
Hello Léa!
Your journey
We advise you to take one course at a time.
Emotional eating
Program of the day
Food sensation
Program of the day
Emotional eating
Program of the day
Emotional eating
Program of the day
Food sensation
Program of the day
Food sensation
Program of the day
They support us
They support us
95% of women have a conflicted relationship with food
All studies show it: 95% of people following a weight loss diet regain their weight after 3 years.
Do you want to be part of the 5 %,
who make peace with food for good?
Do you want to be part of the 5 %,
who make peace with food for good?
Dive into the roots of your conflicted relationship for a lasting and serene transformation
Foodelles is your best ally for a sustainable change in your diet: it helps you understand WHY you eat, before helping you change what you put on your plate, the WHAT.
Foodelles is your best ally for a sustainable change in your diet: it helps you understand WHY you eat, before helping you change what you put on your plate, the WHAT.
Understand your relationship with food
Identify your unconscious mechanisms regarding food: your thoughts, emotions, and automatic behaviors.
Build your own toolbox
Test and discover tools, practices, and methods that suit you for establishing a calm and conscious relationship with food.
Install new behaviors
Anchor new habits and new eating behaviors into your daily life to ensure sustainable transformation.
Daily content
Adapted to your profile mixing: lessons to understand your relationship with food, exercises to put into practice, and practices to test: hypnosis, EFT, sophrology...
Lessons to promote awareness
Exercises to put into practice
Scientifically proven methods to test
Challenges to do with the community
Daily tips to better understand your body
Daily content
Adapted to your profile mixing: lessons to understand your relationship with food, exercises to put into practice, and practices to test: hypnosis, EFT, sophrology...
Lessons to promote awareness
Exercises to put into practice
Scientifically proven methods to test
Challenges to do with the community
Daily tips to better understand your body
Personalized programs
Several courses to explore the different causes of your conflicted relationship with food. A program tailored to your profile based on the answers provided in the questionnaire.
8 different courses: emotions, sensations, stress...
About 3 weeks per course
New content and courses every month
Each at their own pace
Personalized programs
Several courses to explore the different causes of your conflicted relationship with food. A program tailored to your profile based on the answers provided in the questionnaire.
8 different courses: emotions, sensations, stress...
About 3 weeks per course
New content and courses every month
Each at their own pace
Food and emotional diary
No calorie counting, no detailed meal descriptions, but a journal to understand the connections between what happens on the plate and in the mind.
No counting calories
No detailed description of the meal
Diary of your emotions
Diary of your thoughts
Food and emotional diary
No calorie counting, no detailed meal descriptions, but a journal to understand the connections between what happens on the plate and in the mind.
No counting calories
No detailed description of the meal
Diary of your emotions
Diary of your thoughts
Reconciliation notebook
A notebook within the application to note your thoughts and progress throughout your journeys. A space to select the tools and practices that calm you and build your action plan towards tranquility.
A space for introspection to note your realizations
An exploration space to note the tools that suit you
An action space to build your action plan
Access to a coach via messaging
Possibility of making an appointment with the Foodelles practitioners
Reconciliation notebook
A notebook within the application to note your thoughts and progress throughout your journeys. A space to select the tools and practices that calm you and build your action plan towards tranquility.
A space for introspection to note your realizations
An exploration space to note the tools that suit you
An action space to build your action plan
Access to a coach via messaging
Possibility of making an appointment with the Foodelles practitioners
Daily content
Adapted to your profile mixing: lessons to understand your relationship with food, exercises to put into practice, and practices to test: hypnosis, EFT, sophrology...
Lessons to promote awareness
Exercises to put into practice
Scientifically proven methods to test
Challenges to do with the community
Daily tips to better understand your body
Personalized programs
Several courses to explore the different causes of your conflicted relationship with food. A program tailored to your profile based on the answers provided in the questionnaire.
8 different courses: emotions, sensations, stress...
About 3 weeks per course
New content and courses every month
Each at their own pace
Food and emotional diary
No calorie counting, no detailed meal descriptions, but a journal to understand the connections between what happens on the plate and in the mind.
No counting calories
No detailed description of the meal
Diary of your emotions
Diary of your thoughts
Reconciliation notebook
A notebook within the application to note your thoughts and progress throughout your journeys. A space to select the tools and practices that calm you and build your action plan towards tranquility.
A space for introspection to note your realizations
An exploration space to note the tools that suit you
An action space to build your action plan
Access to a coach via messaging
Possibility of making an appointment with the Foodelles practitioners
Accompanied by the Foodelles practitioners
Experts in their field who have designed the content and who are ready to support you in a personalized way.
Experts in their field who have designed the content and who are ready to support you in a personalized way.
Soad Mecheri
Psychologist
Learn more
Martine Lasausse
Psycho - Neuro - Nutrition
Learn more
Mélanie Carrusca
Hypnotherapist and Yoga teacher
Learn more
Laëtitia Challemel du Rozier
EFT Practitioner
Learn more
Soad Mecheri
Psychologist
Learn more
Martine Lasausse
Psycho - Neuro - Nutrition
Learn more
Mélanie Carrusca
Hypnotherapist and Yoga teacher
Learn more
Laëtitia Challemel du Rozier
EFT Practitioner
Learn more
Soad Mecheri
Psychologist
Learn more
Martine Lasausse
Psycho - Neuro - Nutrition
Learn more
Mélanie Carrusca
Hypnotherapist and Yoga teacher
Learn more
Laëtitia Challemel du Rozier
EFT Practitioner
Learn more
Getting out of a conflicted relationship with food is a matter of science.
Programs developed by experts based on the latest scientific research in a multitude of fields and tools whose effectiveness has been scientifically proven.
Programs developed by experts based on the latest scientific research in a multitude of fields and tools whose effectiveness has been scientifically proven.
Psychology
Neurosciences
Behavioral sciences
TCC
ACT
Hypnosis
Sophrology
Meditation
A holistic approach to the desire to lose weight and especially to feel better in one's body through the mind!
Fanch
55 years
Foodelles is the good friend who has plenty of advice and makes you reflect on your relationship with food without judging you 💜
Marie-Hélène
39 years
The content of Foodelles is very relevant, and it helped me a lot to understand certain (bad) habits with an introspective dimension. It is different from other content for sustainable weight loss!
Vanessa
37 years
The idea is not to follow a diet that will last for a short time without long-term effects. Thanks to Foodelles, we address the root cause by working on the mechanisms related to our diet and we focus on sustainability.
Anne-Laure
32 years
Foodelles: the app recommended for all those who are tired of 'just do it' and who want to be able to implement everything we all wanted to experiment with but never had the courage to do alone…
Nathalie
37 years
Very interesting and comprehensive program. I learned a lot to have a healthier relationship with my diet.
Marie
32 years
Foodelles is an experience of refocusing and reflection on my eating behaviors, and the questions that the program has generated in me bring answers and a sense of calm in my approach to food today.
Rachel
38 years
A program with real quality resources to understand one's relationship with food. Here, there is no question of losing weight to meet standards, but rather learning to understand one's functioning and regaining a healthy relationship with one's body!
Emma
31 years old
A true encounter with oneself to see things differently and take the first step towards a gentle transformation.
Marine
31 years
Very interesting content with an appropriate approach to food that does not lead you into the harmful yo-yo dieting cycle, weight gain, dieting, etc. We work on the root of the problem. Bravo to this initiative with complete kindness.
Patricia
62 years
A very professional program that addresses the subject of food from a global perspective, thank you for this initiative!
Mathilda
38 years
A real support that is not only nutritional but also behavioral, without forgetting the strength of sharing between foodettes!!! Fun experiences, a stimulating collective, and nutritional information that offers something different from classic content.
Caroline
37 years
A holistic approach to the desire to lose weight and especially to feel better in one's body through the mind!
Fanch
55 years
Foodelles is the good friend with plenty of advice who makes you think about your relationship with food without judging you 💜
Marie-Hélène
39 years
The idea is not to follow a diet that will last for a short period without long-term effects. Thanks to Foodelles, we act directly on the cause by working on the mechanisms related to our diet and we act for the long term.
Anne-Laure
32 years
Foodelles: the app recommended for all those who are fed up with yakafokon and who want to be able to implement everything we have all wanted to experiment with without ever having the courage to do it alone…
Nathalie
37 years
The content of Foodelles is very relevant, and it has helped me a lot to understand certain (bad) habits with an introspective dimension. This is different from other content for sustainable weight loss!
Vanessa
37 years
A program with real quality resources to understand your relationship with food. Here, there is no question of losing weight to meet standards, but rather to learn about your own workings and regain a healthy relationship with your body!
Emma
31 years
A true encounter with oneself to see things differently and take the first step towards a gentle transformation.
Marine
31 years old
Foodelles is an experience of centering and reflection on my eating behaviors, and the questions that the program has generated in me provide answers and a sense of peace in my approach to food today.
Rachel
38 years
Very interesting and comprehensive program. I learned a lot to have a healthier relationship with my diet.
Marie
32 years
A real support not only nutritional but also behavioral, without forgetting the strength of sharing among foodettes!!! Fun experiences, stimulating collective, and nutritional information that offers something different from classic content.
Caroline
37 years
Very interesting content with an appropriate approach to food that does not lead you into the harmful yo-yo diet cycle of weight gain, dieting, etc. We tackle the heart of the problem. Kudos to this initiative in a spirit of kindness.
Patricia
62 years
A very professional program that addresses the topic of nutrition from a global perspective, thank you for this initiative!
Mathilda
38 years
A holistic approach to the desire to lose weight and especially to feel better in one's body through the mind!
Fanch
55 years
Foodelles is the good friend with plenty of advice who makes you think about your relationship with food without judging you 💜
Marie-Hélène
39 years
The idea is not to follow a diet that will last for a short period without long-term effects. Thanks to Foodelles, we act directly on the cause by working on the mechanisms related to our diet and we act for the long term.
Anne-Laure
32 years
Foodelles: the app recommended for all those who are fed up with yakafokon and who want to be able to implement everything we have all wanted to experiment with without ever having the courage to do it alone…
Nathalie
37 years
The content of Foodelles is very relevant, and it has helped me a lot to understand certain (bad) habits with an introspective dimension. This is different from other content for sustainable weight loss!
Vanessa
37 years
A program with real quality resources to understand your relationship with food. Here, there is no question of losing weight to meet standards, but rather to learn about your own workings and regain a healthy relationship with your body!
Emma
31 years
A true encounter with oneself to see things differently and take the first step towards a gentle transformation.
Marine
31 years old
Foodelles is an experience of centering and reflection on my eating behaviors, and the questions that the program has generated in me provide answers and a sense of peace in my approach to food today.
Rachel
38 years
Very interesting and comprehensive program. I learned a lot to have a healthier relationship with my diet.
Marie
32 years
A real support not only nutritional but also behavioral, without forgetting the strength of sharing among foodettes!!! Fun experiences, stimulating collective, and nutritional information that offers something different from classic content.
Caroline
37 years
Very interesting content with an appropriate approach to food that does not lead you into the harmful yo-yo diet cycle of weight gain, dieting, etc. We tackle the heart of the problem. Kudos to this initiative in a spirit of kindness.
Patricia
62 years
A very professional program that addresses the topic of nutrition from a global perspective, thank you for this initiative!
Mathilda
38 years
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3 months
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21.6 € / month
1 month
25 € / month
Cancel at any time
1 year
150 € / year
€12.50 / month
3 months
65 € / for 3 months
21.6 € / month
1 month
25 € / month
Cancel at any time
1 year
150 € / year
€12.50 / month
3 months
65 € / for 3 months
21.6 € / month
1 month
25 € / month
Cancel at any time
1 year
150 € / year
€12.50 / month
